Letting off steam means to release or express one’s feelings of frustration, anger, or stress. It is often used as a way to blow off steam or vent emotions in a harmless or non-destructive manner.
Examples:
1. After a long day at work, Sarah likes to let off steam by going for a run in the park.
2. John felt overwhelmed with school assignments, so he decided to let off steam by playing video games for a while.
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