Blow off steam

|

« Back to Glossary Index
Categories: Social Slang

To “blow off steam” means to release or express ones frustration, anger, or stress in order to relieve tension or pressure. It refers to finding a way to vent or let out negative emotions in a healthy manner.

When someone is feeling overwhelmed or frustrated, they might engage in activities like exercising, screaming into a pillow, or talking to a friend to blow off steam. This phrase acknowledges the importance of finding a constructive outlet for negative emotions rather than keeping them bottled up.

Example 1: After a long and tiring day at work, Sarah went for a run to blow off steam and clear her mind.

Example 2: James was feeling frustrated after failing his exam, so he decided to blow off steam by playing the drums loudly in his basement.

Synonyms:
vent, rage, let loose, chill out
« Back to Glossary Index

0 responses to “Blow off steam”