“Take a breather” is an internet slang term used to advise someone to take a break or pause from whatever they are doing or thinking about. It suggests the need to relax and regain composure before continuing any further.
Examples:
1. Person A: Hey, I’ve been studying for hours and I can’t seem to solve this math problem!
Person B: Take a breather, grab a snack, and clear your mind. You’ll be able to tackle it better once you’re refreshed.
2. Person A: I just had a really frustrating argument with my friend. I don’t know what to do.
Person B: Take a breather and step away from the situation for a while. Once you both have had some time to cool off, you can discuss it more calmly.
Synonyms:
relax, chill, unwind, calm down, cool off, de-stress, take it easy, breathe, rest, refresh, recuperate
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