Over-Stimulation: When someone is exposed to an excessive amount of sensory or cognitive stimuli, causing them to feel overwhelmed or mentally drained.
Examples:
– After spending hours scrolling through social media and watching videos, I started feeling over-stimulated and couldn’t focus on my work anymore.
– Attending a crowded and noisy concert for several hours left me feeling over-stimulated, and I needed some quiet time to relax and recharge.
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