No pain, no gain

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The internet slang termNo pain, no gainis a popular phrase used to emphasize the idea that one must endure hardships or put in effort in order to achieve success or desired results. It implies that there is a direct correlation between the amount of effort or struggle put into something and the positive outcome that can be achieved.

Examples:

1. When a student asks for advice on how to improve their grades, a fellow student might respond:

No pain, no gain! You have to dedicate more time to studying and work harder to see a significant improvement.

2. In a fitness discussion forum, someone might ask for tips on building muscle quickly. Another member might reply:

No pain, no gain! To build muscle, you need to push yourself during workouts and challenge your limits, even if it feels uncomfortable.

Synonyms:
hardwork, persistence, determination, effort, reward through suffering
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