The internet slang term “Hit the hay” means to go to sleep or go to bed. It is a casual and light-hearted expression used to indicate that someone is about to rest or sleep.
Examples:
1. I’m exhausted after a long day of work. Time to hit the hay and recharge for tomorrow.
2. It’s getting late, and I have an early morning meeting. I better hit the hay to ensure I get enough rest.
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