Go cold turkey

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The internet slang term “go cold turkey” means to abruptly stop or give up something, typically a habit or addiction, without any gradual reduction or preparation.

Examples:

1. After realizing how much time he was spending on social media, he decided to go cold turkey and deactivated all his accounts.
2. Having struggled with procrastination for years, she decided to go cold turkey on Netflix and blocked the website on all her devices.

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