Making a mountain out of a molehill means blowing a small or insignificant issue out of proportion and treating it as if it were a major problem. It refers to the act of exaggerating or overreacting to something that is actually not a big deal.
Examples:
1. Sarah: Hey, I’m so stressed! I spilled a drop of coffee on my shirt this morning, and now I have to change my entire outfit for the day!
Emily: Relax, Sarah, you’re making a mountain out of a molehill. It’s just a small coffee stain. No one will even notice.
2. Alex: I can’t believe my boss assigned me a simple task today, it’s so insulting! I’m way too talented for this kind of work.
Mike: Come on, Alex, don’t make a mountain out of a molehill. Sometimes we all have to do less challenging tasks to contribute to the team. It’s not a reflection of your abilities.
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